Drink Herbal Tea to Cleanse the Body

Herbal Tea can really help freshen up the body and should be consumed regularly to help the body excrete toxins.  (Along with drinking your 8 glasses of water a day)

Most herbal teas will help to freshen you up.  Here is a good recipe to try as these herbs are especially known to cleanse:

8 oz. of boiling water
1 tablespoon of any of the following fresh herbs: (or 1 teaspoon dried)
Lovage
Sagebrush
Cleavers
Thyme
Peppermint

Add the herbs to the boiling water and place in a jar and cover.  Allow the herbs to steep for at least 5 minutes.  Strain herbs out and drink up.